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	<title>Comments on: The Running Man</title>
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	<link>http://crumleyblog.com/2009/10/28/the-running-man/</link>
	<description>a family blog for the whole fam damily</description>
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		<title>By: GrandPa FRED</title>
		<link>http://crumleyblog.com/2009/10/28/the-running-man/comment-page-1/#comment-14441</link>
		<dc:creator>GrandPa FRED</dc:creator>
		<pubDate>Thu, 29 Oct 2009 10:20:55 +0000</pubDate>
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		<description><![CDATA[As someone who gets it done everyday, way to get going and get out there according 2 your plan.]]></description>
		<content:encoded><![CDATA[<p>As someone who gets it done everyday, way to get going and get out there according 2 your plan.</p>
]]></content:encoded>
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		<title>By: grace</title>
		<link>http://crumleyblog.com/2009/10/28/the-running-man/comment-page-1/#comment-14425</link>
		<dc:creator>grace</dc:creator>
		<pubDate>Thu, 29 Oct 2009 03:35:08 +0000</pubDate>
		<guid isPermaLink="false">http://crumleyblog.com/?p=2709#comment-14425</guid>
		<description><![CDATA[wow! maybe after that,  you can take it to another level, there is a 4 mile run that happens on the last day of the year at night, the start point is the sports barn downtown, it is so much fun.
.-= grace´s last blog ..&lt;a href=&quot;http://mamarehema.wordpress.com/2009/10/26/fun-monday-31/&quot; rel=&quot;nofollow&quot;&gt;Fun Monday – Sunday Mornings&lt;/a&gt; =-.]]></description>
		<content:encoded><![CDATA[<p>wow! maybe after that,  you can take it to another level, there is a 4 mile run that happens on the last day of the year at night, the start point is the sports barn downtown, it is so much fun.<br />
.-= grace´s last blog ..<a href="http://mamarehema.wordpress.com/2009/10/26/fun-monday-31/" rel="nofollow">Fun Monday – Sunday Mornings</a> =-.</p>
]]></content:encoded>
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		<title>By: Vicki</title>
		<link>http://crumleyblog.com/2009/10/28/the-running-man/comment-page-1/#comment-14420</link>
		<dc:creator>Vicki</dc:creator>
		<pubDate>Thu, 29 Oct 2009 01:31:41 +0000</pubDate>
		<guid isPermaLink="false">http://crumleyblog.com/?p=2709#comment-14420</guid>
		<description><![CDATA[&quot;Since those days, I’ve gradually gotten older, slower, and fatter (still tall, though). &quot; 

And you&#039;re still stubborn. hee hee!

Seriously, though... WOW! You&#039;ve lost almost 30 pounds? That&#039;s awesome. I like your approach to achieving your goal on the race. I look forward to the updates on your progress.

--Vicki

P.S. Spreadsheets, google maps... you are such a geek... love ya!]]></description>
		<content:encoded><![CDATA[<p>&#8220;Since those days, I’ve gradually gotten older, slower, and fatter (still tall, though). &#8221; </p>
<p>And you&#8217;re still stubborn. hee hee!</p>
<p>Seriously, though&#8230; WOW! You&#8217;ve lost almost 30 pounds? That&#8217;s awesome. I like your approach to achieving your goal on the race. I look forward to the updates on your progress.</p>
<p>&#8211;Vicki</p>
<p>P.S. Spreadsheets, google maps&#8230; you are such a geek&#8230; love ya!</p>
]]></content:encoded>
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		<title>By: Courtney</title>
		<link>http://crumleyblog.com/2009/10/28/the-running-man/comment-page-1/#comment-14412</link>
		<dc:creator>Courtney</dc:creator>
		<pubDate>Wed, 28 Oct 2009 22:38:24 +0000</pubDate>
		<guid isPermaLink="false">http://crumleyblog.com/?p=2709#comment-14412</guid>
		<description><![CDATA[YIPPEE!!! Another one enters the triathlon arena.  I love reading stories like this.  Way to go Damon!  I can&#039;t wait to keep reading of your progress.
.-= Courtney´s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/RideToRemedy/~3/VOjyBoMQCJM/&quot; rel=&quot;nofollow&quot;&gt;Catch The Poken Wave&lt;/a&gt; =-.]]></description>
		<content:encoded><![CDATA[<p>YIPPEE!!! Another one enters the triathlon arena.  I love reading stories like this.  Way to go Damon!  I can&#8217;t wait to keep reading of your progress.<br />
.-= Courtney´s last blog ..<a href="http://feedproxy.google.com/~r/RideToRemedy/~3/VOjyBoMQCJM/" rel="nofollow">Catch The Poken Wave</a> =-.</p>
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